I think I am taking today off. I definitely went to hard yesterday. Sure, I could do an easy run, but I dont think I would be getting a quality workout if I tried to do a tempo run. So I am skipping the gym this morning, and heading to work early, and I will try to get out a bit early and head to to the gym and run my tempo workout. I figure that might also give me some extra time to recover as well. And my stomach is bothering me right now. If I went to the gym and tried to run, I think I would wind up with a case of the "trots.”
If worse comes to absolute worse, I’ll skip running today, and run tempo tomorrow, and skip the spin class.
Pickle Run Update: We’re up to 90 pre-reg’d runners!!! The upcoming January Pickle will definitely be the largest pickle so far. I think we’re confident that well hit 200 runners!!!! Tim and I are going out this weekend to officially measure the courses. We have four courses to measure. I guess the bright side is that I am supposed to run 12 this weekend, and with all of the course measuring on tap, I’ll probably get the 12 in, albeit it might be broken up into pieces.
No comments:
Post a Comment